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Sheena Rozak

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Sheena Rozak

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Health Wellness Food Fashion Lifestyle

Blog page encouraging people to live authentically, eat healthy, and dress sustainably. Posts include vegan vegetarian recipes, advice on how to live happily, and my unique take on fashion.  All posts use professional photography.

Yellow Thai Curry

May 26, 2016 Sheena Rozak
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Seriously, who doesn't love Yellow Thai Curry. It's creamy, coconutty, sweet and savoury.  And , yes, I realize that coconutty is not a word, but i think it should be, lol. This curry can be made spicy or not depending on the curry powder you choose. Making curry is always so much fun. The bold flavours in this dish can make it intimidating to make, but I think the bold flavours make it much more fail-proof. lol Most curries are, usually, made from curry pastes, but who has time to make curry paste and then a meal. I like to keep my cooking times down to about 30 mins. So here is my easy, vegan, fail-proof Yellow Thai Curry. Easy as pie, yellow thai!

What you will need:

  • 1 large sweet potato
  • 5 medium carrots
  • 1 medium onion
  • 1 to 2 inch piece of ginger
  • 1 shallot
  • 5 cloves garlic
  • 2 stalks lemon grass
  • 8 oz can sliced bamboo shoots
  • 2 cups coconut milk ( I used canned, I find it creamier)
  • 2 cups water
  • 2 tbsp coconut sugar 
  • 3 tbsp yellow curry powder
  • 2 tbsp grapeseed oil
  • salt and pepper

The how to:

  1. Peel and small-dice the garlic and ginger. In a mortar and pestle crush together the garlic and ginger into a textured paste. If you don't have a mortar and pestle just mince them together.
  2. Peel sweet potato and cut into bite size pieces.
  3. Cut onion in half and then into sixths.
  4. Small-dice shallot 
  5. Cut ends off of lemongrass and with back of chef knife bruise lemon grass (see picture above). Bruising releases the aromatic oils. Cut into 5 inch pieces. Be sure to keep these larger because they are not meant to be eaten. The lemongrass is there to add flavour and is to be taken out after curry is cooked. 
  6. Drain and rinse bamboo shoots.
  7.  Heat grapeseed oil on medium/high heat, add onion and shallots, sauté until lightly caramelized.
  8. Add ginger and garlic paste. Sauté for about 2 mins.  
  9. Take pan off heat.  Stir in yellow curry powder until you smell a strong aroma.
  10. Bring pan back to heat. Add coconut milk and stir until blended. 
  11. Add coconut sugar, potato, carrots and lemon grass. Add just enough water so everything is almost covered and stir.
  12. Cover and reduce heat to a steady simmer for 10 mins.
  13. Add bamboo shoots and recover until potatoes are fork tender. Approximately 5 minutes.
  14. Add your salt and pepper to taste. 

Eat by it self or served on a bed of rice. I personally love it on cauliflower rice.... Yummy!!!! If you like this recipe please like and share. Feed back is greatly appreciated in the comment section below. Have a fantastic day! 

In Food Tags Thai, YellowCurry, Recipe, Food, YYCFood, Chef, Thaiyellowcurry, lemongrass, curry, Sheenarozak, YYC, eatingclean, healthy, healthychoices, cleaneating, Vegan, vegetarian, Veggies
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